Forgiveness May Be The Key To Better Mental Health
Research has found that holding onto bitterness can harm mental health, and that forgiveness may be the antidote. Read on to learn more.
Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Brynna Standen
-
-
What Is Delay Aversion And How Does It Impact People With ADHD?
Those with ADHD may be particularly susceptible to delay aversion. Learn more about this phenomenon here. -
What Is Intimate Bleaching And Why You Should Avoid It
Intimate bleaching is one of several procedures that falls under the umbrella of "vaginal rejuvenation." Here's why you shouldn't do it. -
What Are Keratin Plugs And What Can You Do To Treat Them?
Our skin can develop a variety of bumps and issues -- among these are keratin plugs. Here's what they are and how to prevent and treat them. -
Does Drinking Okra Water Provide Any Health Benefits?
While okra is chock full of nutrients that can add to your overall health, is drinking okra-infused water just as beneficial? Let's find out. -
When Is Your Snoring A Cause For Concern? An ENT Doctor Weighs In
Most everyone snores at some time or another, but sometimes snoring can indicate an underlying health problem. Here's what an ENT doctor has to say. -
What It Means When Your Underarms Smell Like Onions
Though sweating and body odor are natural parts of life, you may wonder what an onion-y smell means and if it's a problem. Read on to learn more. -
Can You Breastfeed With Nipple Piercings?
Breastfeeding is a precious time to bond with your newborn. However, many may be curious to know if having pierced nipples can prevent one from breastfeeding. -
Talk Therapy Can Actually Improve Heart Health, According To New Study
A new study has found that psychotherapy may benefit not just the mind, but also the body. Read on to learn more. -
How Marinading Your Meat In Beer May Help Protect Your Health
Scientists have found an unexpected way to make your grilled meat healthier: marinade it in beer. Here's what they found. -
Can A Hydrating IV Treatment Really Cure A Hangover?
Many folks tout IV treatments as the perfect hangover cure, but do they actually work? Here's what you should know. -
What Is PCOS Belly And How To Reduce Its Appearance
Women with PCOS may find they accumulate stubborn belly fat. Here's why, and what you can do about it. -
Is It Safe To Get A Tattoo While Breastfeeding?
Mothers seeking some new ink may wonder if it's ok for them to get a tattoo while breastfeeding. Here's what we found out. -
What Blonde Hair Can Predict About Your Eye Health
Can the color of your hair be a predictor of your eye health? It turns out that those who are blonde may have certain eye concerns. Read on to learn more. -
Did You Know That The Rain Can Affect Your Allergies?
Aside from the beautiful flowers and trees, spring can bring about several rainy days, which may be some people's worse nightmare due to their allergies. -
Ways To Modify Triangle Pose In Yoga
Triangle pose is a common yoga position, but some people may need to use modifications to safely do the pose. Here's how. -
How Long Does It Take For Alka-Seltzer To Settle Your Stomach?
If you've taken Alka-Seltzer for an upset stomach, how soon can you expect to feel relief? We've got the scoop here. -
Strep Throat On The Rise As Amoxicillin Remains In Short Supply
According to the CDC, strep infections are surging in kids, and these cases are coinciding with a shortage of liquid amoxicillin. Here's what you should know. -
World Health Organization Warns Of New COVID Symptom In Children To Watch Out For
A new COVID subvariant seems to be provoking a specific symptom in children. Here's what you should know. -
Why Do You Feel Sweaty When You Need To Go To The Bathroom
Has the urge to run to the bathroom ever given you the sweats? You're not alone. Here's why this happens. -
Is It Safe To Take Plan B After An Abortion?
If you've recently had an abortion, you may wonder if emergency contraceptives like Plan B are safe to use. We've got the scoop. -
Getting Too Much Sleep, Or Too Little? It May Increase Your Stroke Risk
A new study has revealed that both too much and too little sleep are tied to an elevated risk of stroke. Read on to learn more. -
If Your Mood Dips After Sex, Post-Coital Dysphoria Could Be The Reason Why
Some people may be surprised to feel anxious or low after sex, but it turns out this is quite normal. Here's what you should know about post-coital dysphoria. -
FDA Set To Greenlight Second COVID Bivalent Boosters For Seniors
The FDA is reportedly considering making a second booster shot available to those 65 and older. Here's what you should know. -
Where You Live Can Play A Major Role In How You Sleep
Quality sleep is vital for health, but it turns out that where you live can affect how well and how much you sleep. Here's what you should know. -
What To Expect During Treatment For Ovarian Cancer, According To An Oncologist
Those diagnosed with ovarian cancer will naturally wonder what happens next when treatment begins. Health Digest spoke with an expert to find out. -
Is TikTok's Lidocaine Hack For Wearing Heels Actually Safe?
Users on TikTok have been sharing that they spray lidocaine on their feet to avoid pain from wearing high heels, but is this hack safe? We've got the scoop.
