Angelique H. Caffrey
School
Bucknell University
Expertise
Ageless Wellness Wisdom, Running & Workout Culture, Creative Healthy Cuisine
- Each year, Angelique teaches hundreds of teens and adults performing arts techniques to improve their confidence, well-being, and self-image, as well as bring out their known and hidden talents.
- Her bylined and ghostwritten contributions have been published in various online media sites, including Entrepreneur, Forbes, Harvard Business Review, Healthcare Business Today, SUCCESS, AOL, and Food Logistics.
- Though she's not a fast runner, she is determined to go the distance and has completed three half-marathons and one marathon.
Experience
Angelique Caffrey's "word nerd" writing abilities were honed as a young child tapping away on a manual typewriter. Today, she's a professional freelancer who has spent more than 20 years partnering with a variety of clients and publications to turn ideas into engaging content. When she's not crafting written material, she's typically spending time with her amazing family, running around the neighborhood in her Sauconys, experimenting in the kitchen with new tastes (sesame oil and allspice are magic ingredients!), or watching a Hollywood classic. Angelique won the Julia Fonville Smithson Memorial Prize award for her prose while attending Bucknell University and continues to scratch her creative itch by entering professional writing contests.
Education
Angelique earned her B.A. with a major in English and an art history minor from Bucknell University.
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Stories By Angelique H. Caffrey
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There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it also has a potential downside.
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Cardiologists aren't the only doctors who can detect heart disease. Eye doctors may also be able to spot it if this change happens to your eyes.
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Some medications and supplements may have unintended side effects when taken together. But how safe is it to take magnesium alongside muscle relaxants?
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Lowering your cholesterol levels takes time, even with significant lifestyle changes and medication. The reality is that most people don't see results quickly.
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Many foods that are good for your heart also offer other health benefits. Take this protein-rich grain, for example, which is also a decent source of zinc.
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When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that offer significant health benefits.
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Some desserts are easy to prepare and packed with nutrients, too. Take this 3-ingredient recipe, for example, which uses cottage cheese and is rich in protein.
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There's a peculiar quality to Robert F. Kennedy Jr.'s voice that is noticeable when he addresses the public. It is caused by a rare medical condition.
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Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your cholesterol if you eat it every day.
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Some medical conditions can occur simultaneously, like anxiety and ADHD. In such cases, a doctor may recommend taking these two medications together.
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A trendy seed that's popular among health enthusiasts worldwide could be the key to lowering your blood pressure. And the best part? It's quite versatile, too.
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If you're aiming to lower your blood pressure levels, you may want to incorporate this citrus fruit into your diet; it could help you shed some pounds, too.
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Cranberry juice not only tastes great; it's also packed with nutrients to keep you healthy. Research suggests it may prevent some unexpected diseases, too.
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Have you ever eaten prickly pear fruit? As it turns out, this weird-sounding fruit is a decent source of magnesium, and may affect your cholesterol levels, too.
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Looking for a refreshing post-workout beverage to alternate with your smoothie? This tropical juice not only tastes good; it can prevent prostate cancer, too.
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In an episode of Shark Tank season 14, the public was introduced to Big Mouth Toothbrush. Since then, has the company been able to sink its teeth into success?
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Sourdough bread is tasty, as well as a popular DIY bread you can bake at home. An additional, unexpected benefit: It's also among the safest breads to consume.
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If you're a fan of spicy food, cayenne pepper is likely already a mainstay on your spice rack. But consuming it regularly may affect your cholesterol levels.
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There is a long list of fruits that science has found to be beneficial for weight loss. One particularly tasty kind is also abundant in gut-friendly fiber.
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Microwaved eggs are a quick and convenient way to satisfy anyone's egg cravings. According to an expert, it can have interesting effects on your body.
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Intermittent fasting can help with weight loss, but if you're not paying attention to the foods you consume, it may also end affecting your hair. Here's how.
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How do you make that loaf of sourdough bread last long enough for you to finish it, without letting any of it go bad? Some basic guidelines can help.
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Paleo-focused frozen meals company Ice Age Meals made a memorable appearance in a season 8 episode of "Shark Tank." How is the company doing now, in 2025?
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It's possible to experience acid reflux while eating sourdough bread. Knowing the reason behind this can help you avoid experiencing it next time.
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When sourdough bread starts to develop mold, is it still safe to eat, or will it make you sick? And how long can you expect sourdough bread to last, anyway?
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If you have sticking to a low-carb diet or monitoring your blood sugar levels, it helps to know if nutrient-dense sweet potatoes are a viable option for you.
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When you don't have time to make your own sourdough bread, you can buy one from the store. But there are certain ingredients you wouldn't want them to have.
