What It Means If Eating Sourdough Bread Gives You Acid Reflux
It's possible to experience acid reflux while eating sourdough bread. Knowing the reason behind this can help you avoid experiencing it next time.
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Stories By Angelique H. Caffrey
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Can Moldy Sourdough Bread Make You Sick (And How Long Does It Really Last Before Spoiling)?
When sourdough bread starts to develop mold, is it still safe to eat, or will it make you sick? And how long can you expect sourdough bread to last, anyway? -
Are Sweet Potatoes Low-Carb (And How Do They Affect Your Blood Sugar)?
If you have sticking to a low-carb diet or monitoring your blood sugar levels, it helps to know if nutrient-dense sweet potatoes are a viable option for you. -
The Healthiest Store-Bought Sourdough Breads Don't Have These Ingredients
When you don't have time to make your own sourdough bread, you can buy one from the store. But there are certain ingredients you wouldn't want them to have. -
Eating Eggs Every Day Has An Unexpected Effect On Your Risk Of Gout
Having gout or being at risk for the disease may mean avoiding a lot of popular foods. But how does eating eggs every day affect your likelihood of having gout? -
The Polarizing Yet Healthy Juice That Can Prevent Cancer And Lower Cholesterol At The Same Time
Not everyone is a fan of this plant-based beverage, but it offers two potential health benefits: lowering cholesterol levels and reducing one's cancer risk. -
Is Quiche Healthy? Here's What The Egg Dish Will Really Do To Your Body
Eggs, cheese, half-and-half, salt, and pepper are some of the common ingredients you'll find in quiche. But does that mean that this pastry is healthy? -
Can You Rely On Balsamic Vinegar To Lower Your Blood Sugar? We Explain
The purported health benefits of balsamic vinegar may make you want to rely on it to lower your blood sugar. But does research support consuming it regularly? -
The Fruit Juice You Should Add To A Glass Of Water To Poop Fast
Feeling constipated? By adding a certain type of fruit juice to your water, you can poop faster (and enjoy some other nutritional benefits, to boot). -
What Would Happen To Your Body If You Never Took A Hot Shower
The temperature of the water you take showers with tend to be a matter of preference. But what would happen to your body if you opt out of hot showers forever? -
The Pitt Almost Gets One Common Emergency Procedure Correct
When we watch medical TV dramas, we don't really expect to see them represent reality. But "The Pitt" depicted a common emergency procedure correctly. -
Unexpected Foods That Can Make Your Poop Orange
Have you ever experienced seeing your poop come out orange in the toilet? Your diet holds the answer: Specifically, some unexpected foods can cause this. -
When You Take Zinc And Magnesium Together, Here's What Happens To Your Sleep
If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when you take those two supplements? -
One Of The Best Plant-Based Proteins You Can Eat Is Good For Your Blood Pressure
Among the many plant-based proteins you can add to your diet, one underrated food is good for your blood pressure. Research shows the unexpected link. -
What Drinking Tomato Juice Every Day Can Do For Your Cholesterol
When it comes to beverages with health benefits, tomato juice is pretty high on the list. And drinking it every day can have a surprising effect on cholesterol. -
The Underrated Fruit Juice That Can Protect Your Heart And Help You Poop
This fruit juice may not be among those you drink on a regular basis. However, it contains nutrients that can protect your heart as well as help you poop. -
An Underrated Root Vegetable High In Fiber Can Help Lower High Blood Pressure
Eating high-fiber foods can help lower your blood pressure. You should consider adding more fiber-rich foods to your diet, like this underrated root vegetable. -
Ugli Fruit Is The Little-Known Citrus That Can Boost Your Heart Health And Help You Lose Weight
Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health and your weight loss goals. -
The Healthiest Vegetable You Can Eat To Lower Blood Pressure And Prevent Colon Cancer At The Same Time
Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help prevent colon cancer. -
The Cholesterol Medication That Could Raise Your Blood Sugar
For lowering your cholesterol levels, taking medication is a possible option. But there's one kind that has the potential to raise your blood sugar levels. -
A Little-Known Low-Carb Snack Can Lower Cholesterol And Help You Poop
For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering properties, but also helps you poop. -
The Hidden Ingredient In Patrick Mahomes' Favorite Snack Can Wreck Your Blood Sugar
Football star Patrick Mahomes has a favorite snack that can usually be found on many people's plates. But its hidden ingredient can affect your blood sugar. -
Super Bowl Foods That Won't 'Spike' Your Blood Pressure
If you're tuning in to the Super Bowl, there's a chance your blood pressure will rise -- not just because of the results, but also due to poor snack choices. -
This High-Protein Italian Cheese Could Also Reduce Your Colon Cancer Risk
Can a high-protein Italian cheese really decrease your risk of colorectal cancer? In an exclusive interview, an expert talks about what current research says. -
How Healthy Is TJ's Vegetable Fried Rice?
Trader Joe's Vegetable Fried Rice may look like a quick and nutritious solution for meals when you don't have time to prepare. But how healthy is this product? -
What It Means When A Man's Prostate Cancer Biopsy Indicates Perineural Invasion
In some instances, a man's prostate cancer biopsy can indicate perineural invasion. In an exclusive interview, an expert explains what that means for a patient. -
3 Best Magnesium-Rich Foods That Can Help Naturally Lower Blood Pressure
Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are simple to integrate into your diet.
