The Hidden Ingredient In Patrick Mahomes' Favorite Snack Can Wreck Your Blood Sugar
Football star Patrick Mahomes has a favorite snack that can usually be found on many people's plates. But its hidden ingredient can affect your blood sugar.
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Stories By Angelique H. Caffrey
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Super Bowl Foods That Won't 'Spike' Your Blood Pressure
If you're tuning in to the Super Bowl, there's a chance your blood pressure will rise -- not just because of the results, but also due to poor snack choices. -
This High-Protein Italian Cheese Could Also Reduce Your Colon Cancer Risk
Can a high-protein Italian cheese really decrease your risk of colorectal cancer? In an exclusive interview, an expert talks about what current research says. -
How Healthy Is TJ's Vegetable Fried Rice?
Trader Joe's Vegetable Fried Rice may look like a quick and nutritious solution for meals when you don't have time to prepare. But how healthy is this product? -
What It Means When A Man's Prostate Cancer Biopsy Indicates Perineural Invasion
In some instances, a man's prostate cancer biopsy can indicate perineural invasion. In an exclusive interview, an expert explains what that means for a patient. -
3 Best Magnesium-Rich Foods That Can Help Naturally Lower Blood Pressure
Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are simple to integrate into your diet. -
Add This Unexpected Green Vegetable To Your Diet To Poop Fast (And Help Your Gut Health)
Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: a particular green vegetable. -
The Unpopular Vegetable That Can Help Lower High Blood Pressure And Prevent Prostate Cancer At The Same Time
Among the least popular vegetables in the United States, there's one commonly disliked veggie that's actually helpful against cancer and high blood pressure. -
Broccoli's Underrated Vegetable Cousin Can Lower Blood Pressure And Help You Lose Weight
The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to broccoli. It can help your blood pressure. -
Drinking Chocolate Milk Has An Unexpected Effect On Your Workout Recovery
In need of a post-workout recovery drink, but all out of protein shake? You might be interested in grabbing an unexpected option: a glass of chocolate milk. -
The Underrated Fruit That Can Help You Poop And Is Heart-Healthy
Certain fruits can help with bowel movements, making you poop easier. Others can aid your heart health. But there's an underrated fruit that can do both. -
Eating Apples Every Day Could Be The Secret To Lowering Your Cholesterol
As the saying goes, an apple a day keeps the doctor away. But could biting into this crunchy fruit daily be the unexpected key to lowering high cholesterol? -
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Arteries
Drinking cranberry juice every day can provide a host of health benefits. This red beverage may also have an unexpected effect on your heart health. -
What To Do If Smoke Inhalation Makes You Nauseous
Smoke inhalation can bring about a number of nasty effects on your body, including nausea. Wherever you are when that happens, it helps to know what to do. -
The Best Air Purifiers For Wildfire Smoke To Help Protect Your Lungs
To protect your home from wildfire smoke and airborne pollutants, it's wise to invest in an air purifier. There are things to consider in choosing the best one. -
To Get 30 Grams Of Protein For Breakfast, Try Eating These Foods
Experts say that getting at least 30 grams of protein at breakfast can benefit you for the rest of the day. Certain foods can help you reach that morning goal. -
The Low-Carb Vegetable That Could Lower Cholesterol And Prevent Cancer At The Same Time
Some vegetables are touted for their cholesterol-lowering traits. Others are praised for anti-cancer properties. But there's a low-carb veggie that does both. -
Sitting Too Much Has An Unexpected Effect On A Man's Prostate
Medical experts frequently tell us the negative effects of sitting down too much. But it can also have an unexpected effect on a man's prostate health. -
Sneaky Ingredients That Are Lurking Inside Your Store-Bought Rotisserie Chicken
Do you know what goes into your rotiserrie chicken? Before you go to the store to buy one for dinner, you should know about some of its sneaky ingredients. -
The Little-Known Ingredient That Packs Over 15 Grams Of Protein In Under 100 Calories
When you think of protein, chicken breast and peanut butter are among the top-of-mind options. But there's a less popular snack that's a strong contender. -
Why Some People Should Avoid Eating Walmart's Canned Tuna
Walmart offers popular products at lower prices via its Great Value label. But there's an important reason why some people should avoid the chain's canned tuna. -
One Of The Most Hydrating Beverages You Can Drink Is An Underrated Vegetable Juice
Dehydration is more common in the United States than you might think. Fortunately, there's an underrated vegetable juice that greatly helps with that. -
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Lung Cancer
Lots of people drink cranberry juice for its taste and purported health benefits. Research suggests it may have an unexpected effect on lung cancer risk, too. -
The Underrated Vinegar That Can Lower Cholesterol And Protect You From Skin Cancer
Incorporating certain kinds of vinegar into your diet may offer health benefits. Case in point: an underrated vinegar that may protect against skin cancer. -
The Wildly Underrated Vegetable Juice That Can Boost Your Liver Health
You can make juice out of different kinds of fruits and vegetables. According to an expert, there's one underrated veggie juice that can help your liver. -
The Unusual Fruit Smoothie Combination You Should Drink Before Bed To Fall Asleep Quickly
Getting quality sleep is essential. However, if you are struggling to get to sleep, adding a carefully crafted smoothie to your nightly regimen could help. -
The Blood Type That Could Increase A Man's Risk Of Prostate Cancer
When it comes to evaluating men's risk of prostate cancer, there are many factors to consider. Research suggests that a man's blood type is one of them.
