An Underrated Nut High In Zinc Can Also Prevent Cancer And Heart Disease
While all nuts bring healthy components to the table, one nut in particular is high in zinc. Eating it could help you prevent cancer and heart disease.
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Stories By Amanda Chatel
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The Scientific Reason People From The Past Look Older At The Same Age
Whether it's a movie from the 1950s or a commercial from the 1980s, you may have noticed that people back then looked old for their age. Here's why. -
The Super Sweet And Underrated Juice That Can Help You Poop Fast
There are a multitude of ways to get yourself to poop quickly if you're suffering from constipation. This includes drinking this delightfully sweet juice. -
The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums
You're probably aware that untreated high blood pressure can lead to heart attack or stroke, but did you know it can also affect your teeth and gums? -
What You'll Find In Tiffany Trump's Daily Diet
Although she may share her father's blood, when it comes to her daily diet, Tiffany Trump definitely doesn't eat like Donald. Here's what's on her menu. -
When Do Pollen Counts Go Down (And The Time Of Day With The Lowest Levels)
If you're allergic to pollen, then you know it can easily ruin a good time. That's why it's essential to be aware of when the pollen counts are at their lowest -
What The T-Rex Sleeping Position Predicts About Your Mental Health
If you find comfort from sleeping in the "T-rex position" with your wrists bent toward your body, it could be related to a particular mental health condition. -
Warning Signs From Your Eyes You Shouldn't Ignore
We can tell a lot about our health from looking at our eyes. If you spot any these warnings signs from your eyes, you shouldn't ignore them. -
The Unfortunate Side Effect That Beards May Have Had On Your Hair Growth
As much as beards are currently all the rage, it turns out that having a beard may also come with an unexpected side effect on your hair growth. -
How Long It Takes To Heal From A Groin Injury
A groin injury is as uncomfortable as it sounds. That's why it's important to know how it happens, what to do about it, and how long it takes to heal from one. -
A Popular Dried Fruit With An Unexpected Amount Of Protein Can Also Lower Cholesterol
It turns out that some fruits are actually relatively high in protein compared to others. One popular dried fruit can also help lower your cholesterol. -
What Peptide Lip Balms Can (Or Can't) Do To Improve Your Lips
Peptide lip balms have become increasingly popular in recent years due to their purported benefits. But can they really improve the way your lips look? -
Is Turkey Pepperoni Healthier Than Regular Pepperoni? Yes, But Don't Get Too Excited
However you enjoy to eat it, pepperoni is delicious, but it's also high in fat and calories. Can eating turkey pepperoni be a healthier option? -
The Popular White Vegetable That Can Prevent Cancer, Heart Disease, And Diabetes All At Once
While all vegetables have potential benefits for health, eating this popular white vegetable may help prevent cancer, heart disease, and diabetes. -
The Popular Cheese That Has More Protein Than An Egg
When we think about getting more protein, we tend to think of eating meat and eggs. However, this popular cheese is actually higher in protein than an egg. -
The Colorful Vegetable That Can Help You Poop Fast
While an over-the-counter laxative can help you poop fast, if you're looking for a natural option instead, you might want to stock up on this vegetable. -
What You'll Find In Taylor Swift's Daily Diet
Taylor Swift is one of the richest and most recognized people in the world. Here's what she includes in her daily diet to fuel her busy lifestyle. -
Eating Oat Bread Every Day Has An Unexpected Effect On Your Cholesterol
The nutritional benefits of oat bread make it appealing as an inclusion in your daily diet. But this can also affect your cholesterol in surprising ways. -
Warning Signs Your Red Skin Could Be Cancer
Red skin can be an indicator of certain types of cancer. These are the additional cancer warning signs to look out for besides the presence of red skin. -
When Men Stop Masturbating, Here's What Happens To Their Risk Of Erectile Dysfunction
Have you heard the rumor that masturbation can cause erectile dysfunction? Here's what really happens to your risk for ED when you stop masturbating. -
Sweet Potato's Underrated Vegetable Cousin Can Help Prevent Cancer And Heart Disease
If you enjoy sweet potatoes, then you may also want to give yams a try. It turns out, they are rich in nutrients that protect against cancer and heart disease. -
Stay Out Of The Wrong 'End Zone' With These Super Bowl Snacks (Yes, We're Talking About Poop)
Super Bowl snacks aren't expected to be healthy, but that doesn't mean they have to give you tummy trouble, either. Avoid poop problems by making smart choices. -
Super Bowl Foods To Avoid If You Have Prostate Problems
While the Super Bowl may seem like a great excuse to pig out on delicious snacks, it's important to avoid certain popular options for your prostate health. -
The Healthiest Vegetables That Can Give You The Worst Gas
Although passing gas is completely normal and healthy, some foods are more likely to induce it than others, including some of the healthiest vegetables. -
What Melania Trump Drinks In A Day
While Donald Trump's everyday diet is public knowledge (and far from what many would consider healthy), his wife Melania consumes more nutritious drinks daily. -
Taking Adderall Can Have An Unexpected Effect On A Man's Sex Drive
If you're a man who's been prescribed Adderall, it's important to know the side effects. In particular, you may want to know about any sexual side effects. -
Here's Why You Sometimes Poop Immediately After Eating
Have you ever found yourself enjoying a meal, then needing to bolt to the restroom immediately after finishing? We asked an expert to explain why this happens.
