CBD Capsules That Actually Work
Cannabidiol (CBD) capsules are oral capsules that offer CBD, a chemical often used for medicinal purposes. CBD is not to be confused with cannabis, which contains tetrahydrocannabinol (THC). Unlike THC, CBD is not psychoactive and will not get you high (via Medical News Today). However, it may be able to provide pain relief and reduce stress and anxiety.
As it turns out, CBD oil is available in many forms, including tinctures, gummies, oral drops, and capsules or pills. While capsules may be more convenient for some people, there is no advantage to using them over other forms of CBD. If anything, CBD capsules may be less potent since they need to be broken down in your digestive tract (via Healthline).
Unfortunately, CBD products have still yet to be regulated by the U.S. Food and Drug Administration (FDA). This means that their safety and efficacy cannot be guaranteed. That's why it's important to research different types and brands of CBD capsules before you buy anything.
How to look for high-quality CBD capsules
According to experts at Mindbodygreen, it's important to look for CBD capsules with certain factors in mind. For instance, high-quality CBD capsules should be organic. That's because organic hemp plants aren't sprayed with chemical pesticides and insecticides. If you can, stick to capsules made with USDA-certified organic CBD oil. It's also important to opt for full-spectrum CBD capsules, which contain all of the plant's natural compounds, like phytocannabinoids and terpenes, which might increase the potency and effectiveness of the product.
Regardless, CBD capsules should contain clinically relevant levels of these compounds. Having too few will make the product ineffective. For example, CBD should have the right amount of phytocannabinoids. This can help promote calmness. Furthermore, CBD capsules should have a fairly short list of ingredients. Steer clear of any products that contain any unnecessary ingredients, like fillers and synthetic colors or flavors. High-quality CBD capsules should contain only a handful of natural ingredients in addition to hemp-derived CBD oil.
With that said, Medical News Today suggests consulting your doctor before taking CBD.