Does Peppermint Oil Actually Help Your Hair Grow?
If you struggle with thin hair or hair loss, you've probably spent a lot of time researching ways to help it grow. With dozens of products being marketed to people who struggle with hair loss, it can be difficult to know what actually works and what will just be a waste of your money. Fortunately, you don't have to spend a ton of money on fancy products to improve hair growth. According to Healthline, several essential oils can help keep your locks healthy.
Peppermint oil may encourage hair growth by increasing circulation in the scalp. A 2014 study done on mice by the Korean Society of Toxicology & Korea Environmental Mutagen Society found that rubbing peppermint oil on the skin increased the number of hair follicles and overall hair growth. To use this oil on your own scalp, mix two drops of peppermint essential oil with a carrier oil. These oils are used to dilute essential oils that are often too potent to be used directly on the skin. Examples of carrier oils include coconut oil, jojoba oil, and argan oil (via Healthline). Massage the mixture into your scalp and leave it on for five minutes before washing it out.
Other essential oils that can help with hair growth
Rosemary oil is another essential oil that can help with hair growth when used topically. According to Medical News Today, several studies have found that rosemary can treat many types of hair loss. A 2015 study found that applying rosemary oil to the scalp could be just as effective as minoxidil, a leading hair loss treatment (via Europe PMC).
According to Healthline, lavender essential oil, cedar wood essential oil, and thyme essential oil can all help with hair loss as well. These can be applied to the scalp using a carrier oil like coconut oil or jojoba oil. Other potential treatments for hair loss include supplements, dietary changes, lifestyle changes, or medication. The best treatment plan will depend on the cause of your hair loss, which will need to be determined by your doctor. Visit a healthcare professional if you struggle with hair loss and want to find a solution.