Heart-Healthy Carrot Cake Recipe

Carrot cake is one of the best cakes out there. But generally, when you talk about creamy and sweet desserts, there aren't many options that include a vegetable and still taste amazing. This carrot cake still maintains its sweet flavor while offering a few servings of veggies. And it's more fun to eat your veggies in a cake, isn't it? Recipe developer Catherine Brookes of Blue Sky Eating came up with this wonderful recipe with many health benefits, thanks to the carrots. "[Carrots] are high in beta carotene, which is important for eye and skin health, as well as vitamin C, which helps the immune system," Brookes explains. 

There are plenty of great things about this recipe, but Brookes describes her favorite part perfectly. "This carrot cake is super tender and fluffy! I love the twist on the frosting, and the chopped walnuts add a nice crunch," she raves. We would have to agree on all accounts! 

Keep reading to find out how to make this yummy cake.

When you're ready to begin, you'll need to gather all of the ingredients. First, pick up some low-fat Greek yogurt and powdered sugar. Then, be sure to get some xanthan gum. While you're at the store, head to the baking aisle and pick up all-purpose flour and whole wheat flour. You'll also need baking soda, cinnamon, sugar, and light brown sugar.

Be sure to pick up some vegetable or canola oil, as well as vanilla extract, and eggs. And last but not least, carrot cake wouldn't be complete without carrots and chopped walnuts. You'll need about 10.5 ounces of grated carrots, which you might be able to pick up pre-grated in the produce section, but if you want to grate them yourself, 2-3 medium carrots should do the trick. 

Usually when you make a cake, you start by mixing the cake batter, but in this case, you'll need to make the frosting first. Grab a mixing bowl and toss in the Greek yogurt, powdered sugar, and xanthan gum. "Xanthan gum helps to thicken the frosting a little, since Greek yogurt is much more runny than traditional buttercream or cream cheese frosting," Brookes shares. 

Beat the ingredients together with an electric hand whisk until they're well-combined. Then, stick the frosting in the fridge to chill.

Once you finish the frosting, it's time to move on to the cake. Grab two 8-inch cake pans and line them with parchment paper, which helps prevent the cake from sticking to the pan. Then, preheat the oven to 350 F. That way, it can get nice and hot while you tend to the rest of the prep work.

Take out a large mixing bowl and add in the whole wheat flour, all-purpose flour, baking soda, cinnamon, and ginger. Whisk the ingredients together until well combined.

Take out another bowl and toss in both sugars, the vanilla extract, and oil. Whisk everything together to combine, just as you did in the previous step. Then, sift the flour mixture into the bowl with the wet ingredients. "Place the sieve over the bowl and tip the flour mixture into the sieve," Brookes shares. "Then shake the sieve until everything has passed through. If there are a few bigger pieces left from the whole wheat flour just tip these in at the end." Fold everything together until just combined.

The last two things you'll need to add to the batter are carrots and walnuts. As a reminder, the carrots should be grated, and the walnuts should be chopped. The smaller carrots will mix better with the batter while the chopped walnuts provide the perfect crunch. 

Simply fold the two ingredients in so they're well-combined. Congrats, you have completed the batter! 

Now, distribute the mixture evenly between the two prepared cake pans and pop them in the oven for 30-40 minutes. You can check doneness by inserting a skewer into the center and making sure it comes out clean.

Once you take the cakes out of the oven, leave them in the cake pans for at least 15 minutes. Then, transfer them to a wire rack to cool completely. This should take about 2 hours.

Grab the frosting from the fridge and spoon half the mixture on the bottom cake layer. Place the second layer on top of the first, and spoon the rest of the frosting on top before decorating with walnut halves, if you wish. 

The last step in any recipe is the best because that means you finally get to taste the finished product. This cake would be great by itself, but Brookes also provides a few serving suggestions. "[Enjoy it] with a cup of tea or coffee, or with some vanilla ice cream," she shares. How good does that sound? 

"Store the cake covered in the fridge. You can take out individual slices and let them come to room [temperature] before eating, if desired," Brookes notes. Leftovers are good for 4 days. 

We hope you love this yummy, heart-healthy carrot cake as much as we do.