The Best Vegan Mushroom Pate Recipe
Prep Time:
5 minutes
Cook Time:
10 minutes
Servings:
12 servings
Ingredients
  • 3 cloves garlic
  • 1 yellow onion
  • 10 ounces button mushrooms
  • 1 cup walnuts
  • 1 tablespoon extra virgin olive oil
  • 1 cup white beans
  • 1 tablespoon fresh thyme leaves
  • 1 tablespoon fresh parsley
  • 1/2 teaspoon salt
  • 1/4 cup soy cream
Directions
  1. Mince the garlic, then set aside.
  2. Dice the onion into half-inch pieces, then set aside.
  3. Slice the button mushrooms in half, then set aside.
  4. Heat a frying pan to medium-high heat and add the walnuts. Toast them for 3 minutes, consistently turning.
  5. After 3 minutes, take the walnuts out of the frying pan and set aside.
  6. Pour 1 tablespoon of extra virgin olive oil into the same pan and keep at medium-high heat.
  7. Place the minced garlic, diced onions, and sliced mushrooms into the pan. Cook for 5 minutes, stirring constantly.
  8. Add the white beans, thyme, parsley, and salt to the pan. Stir for 2 more minutes, then take off the heat.
  9. Add all of the contents from the frying pan plus the toasted walnuts to a blender. Pulse 10 to 5 times.
  10. Add the soy cream and pulse 10 more times, until the mixture is uniform.
  11. Serve immediately.