Ariane Lang
School
Universidad De Ciencias Médicas (UCIMED), EAE Business School
Expertise
Nutrition Education, Corporate Wellness, Sugar-Free Cooking
- After learning through her work as a dietician that most people have a hard time figuring out how to nurture their bodies she made it her mission to write scientific nutritional information so that it's clear and accessible to everyone.
- She is also a small business owner and understands the challenges of leading a healthy life with a busy schedule, which is why she strives to make her nutritional advice as relatable and realistic as possible.
- Ariane loves a good workout and although she got her Pilates certification in 2019, she now enjoys doing HIIT workouts at home.
Experience
Ariane Lang, RD, MBA, is a freelance food and nutrition writer who's been creating online content since 2019 when she started writing for Healthline Nutrition. She joined Static Media in 2022, contributing to Health Digest and The Daily Meal. She's spent most of her career educating her patients and clients on how to create a work-life balance that leads to better health outcomes without sacrificing personal relationships or social life. Since she deeply believes balance is key, she can be found enjoying a (sugar-free) sweet treat at the beach in her spare time.
Education
Ariane holds a bachelor's degree in nutrition & dietetics from the Universidad de Ciencias Médicas (UCIMED) in San José, Costa Rica, and an MBA with a minor in international entrepreneurship from EAE Business School in Madrid, Spain.
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Stories By Ariane Lang
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Has the thought of avoiding chocolate for good ever crossed your mind? Here are some of the things that can happen to your body when you stop eating chocolate.
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Quinoa is a highly nutritious food that can provide a number of health benefits -- some of which may surprise you. Read on to learn more.
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Certain conditions may be involved in the development of nasal polyps. This article takes a closer look at them, as well as treatment and management options.
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Saxenda helps you lose weight and keep it off because it acts as an appetite regulator. Here's all you need to know about its usage and potential side effects.
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Postural orthostatic tachycardia syndrome (POTS) is a type of autonomic dysfunction. This article tells you all you need to know about POTS.
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Understanding the possible triggers and causes of panic attacks can significantly help improve your quality of life. Here are some of the most common ones.
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Medical interventions can help manage the symptoms of alcohol withdrawal syndrome and facilitate recovery from alcoholism, including medications. Read on.
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Alcohol poisoning is a severe consequence of drinking too much alcohol in a short period of time. Here are its causes, symptoms, and available treatments.
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Tramadol is a synthetic opioid medication commonly prescribed for pain relief. Here's what you should know about its uses, dosage, and side effects.
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While sore breasts are rarely a sign of breast cancer, they may indicate other things. Here are some possible causes of breast pain and how to treat them.
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Lipitor is a medication used to help manage cholesterol levels. Here's what you need to know about how it's used, its dosage, side effects, and more.
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Emgality is a prescription drug that helps prevent migraines and cluster headaches. Here's what you need to know about its usage, dosage, and side effects.
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Most of us will experience a nose bleed at some point, and while they're typically harmless, it's helpful to know how to prevent and stop one. Here's the scoop.
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Vitamin E is present in lots of foods. But you may not be getting enough. Here's how you'll know.
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If meningitis B inflammation persists for a prolonged time, it may lead to permanent brain and nerve damage or even death. Here are some of its common symptoms
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There are a slew of myths out there about diabetes, but we're here to dispel some of the most common. Here's what you should know.
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Olly vitamins are flavored gummy supplements that claim to offer a number of health benefits. Do they live up to the hype or not? We've got the scoop.
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Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know.
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Let's talk soy allergies for a minute. Here, we've collected lots of great information on the foods and symptoms to watch out for. Read on for all the deets.
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Vitamin D deficiency has been linked to bone and brain diseases and metabolic and immune disorders. Here are some unexpected causes of vitamin D deficiency.
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A healthy diet is safe and easy to follow, promotes long-term weight loss, and supports overall health. Here's all you need to know about 10 of the best diets.
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Proponents of the alkaline diet state that modifying your food intake can alkalize your blood to counter acidosis and prevent the onset of chronic diseases.
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Research shows that breast cancer is the most common type of cancer. Here are some common foods to eat (and some to avoid) to improve your breast health.
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While yeast infections are not dangerous, they certainly are inconvenient, upsetting, and sometimes painful. Here are their causes, symptoms, and treatments.
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You can easily treat iron deficiency anemia with iron supplementation. However, you might also want to be mindful of what you eat and when you eat it.
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Certain foods may help reduce asthma symptoms, while others may worsen them. Here are some common foods you should eat (and some to avoid) if you have asthma.
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Despite being often mixed up, food allergies and food intolerances are two very different things. Here's everything you need to know about nut allergies.